tag:blogger.com,1999:blog-245014832011-07-07T23:21:46.000-04:00Football training resource for the serious athlete. Gain access to hundreds of training tips and exercises to maximize lightning speed, ankle breaking agility, and bone crushing power!Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.comBlogger81100tag:blogger.com,1999:blog-24501483.post-68813018785582307852009-08-24T20:26:00.001-04:002009-08-24T20:26:50.245-04:00<div xmlns='http://www.w3.org/1999/xhtml'><p><object height='350' width='425'><param value='http://youtube.com/v/Suas0jhcPNI' name='movie'/><embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/Suas0jhcPNI'/></object></p><p>I love this! What a moment for these guys and to show how a team comes together even off the field. Charish your moments as teammates. Enjoy!<br /><br />Coach Luck</p></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-6881301878558230785?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com0tag:blogger.com,1999:blog-24501483.post-68746375288536242602009-08-23T11:33:00.005-04:002009-08-24T15:39:46.658-04:00Well, tis another season and i am getting ready to fire up this years championship team in my fantasy football league! I have the number 2 pick this year and i am torn between Michael Turner and Drew Brees. i am pretty sure Adrian is going number 1. I am a little nervous to let Brees go. This could be a break out season. A healthy New Orleans team, with an offense thats suppose to be even more explosive this year.... is scary.<br /><br />I would love to hear what others have to say about this years season and your sleeper picks if your playing. Good luck to all and stay tuned to future posts on how iam doing in the league this year.<br /><br />Are you ready for some football!!!<br /><br /><br />Best of Luck,<br />Coach Luck<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-6874637528853624260?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com0tag:blogger.com,1999:blog-24501483.post-76776724785721872642009-08-10T12:08:00.001-04:002009-08-10T12:08:46.560-04:00<div xmlns='http://www.w3.org/1999/xhtml'><p><object height='350' width='425'><param value='http://youtube.com/v/VJMbk9dtpdY' name='movie'/><embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/VJMbk9dtpdY'/></object></p><p>Words can't do this justice, only tears! True determination and dedication. When i you think you can't, you can.<br /><br />Coach Luck</p></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-7677672478572187264?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com0tag:blogger.com,1999:blog-24501483.post-30357884048776656142008-11-18T21:02:00.003-05:002008-11-18T21:06:19.191-05:00Great news! elitefootballtraining.com is just about to launch. Within the next couple of days the site will be finished, and we will be posting some great football rich content and information for the gridiron warrior. Stay tuned for further information, and oh yeah, just finishing up on the 1st and 10 DVD witch will be available shortly. Keep pushing hard gents and i'll see you on the inside. <a href="http://www.elitefootballtraining.com/">www.elitefootballtraining.com</a><br /><br />Coach Luck<br /><a href="mailto:coachluck@elitefootballtraining.com">coachluck@elitefootballtraining.com</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-3035788404877665614?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com0tag:blogger.com,1999:blog-24501483.post-89495161510621939492008-10-07T18:23:00.006-04:002008-10-09T11:30:39.868-04:00I know some of you have probably seen this before, but if you have not, i highly recommend watching this. I get choked up everytime i watch it. This is what its all about men. Good luck warriors and GIVE IT YOUR BEST!!!<br /><br /><object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/-vB59PkB0eQ&amp;hl=en&amp;fs=1"><param name="allowFullScreen" value="true"><embed src="http://www.youtube.com/v/-vB59PkB0eQ&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Give it your best,<br />Coach Luck<br /><a href="mailto:elitefootballtraining@gmail.com">elitefootballtraining@gmail.com</a><br /><a href="http://www.elitefootballtraining.com/">http://www.elitefootballtraining.com/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-8949516151062193949?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com0tag:blogger.com,1999:blog-24501483.post-90233993850145107942008-10-02T10:38:00.007-04:002008-10-02T11:09:23.750-04:00Stretch! How many athletes take the time to focus on regeneration and flexibility? I know that i work with many high school athletes, and 9 out of 10 athletes are extremely tight! I stress the importance to take the time to focus on recovery, because to many athletes are getting injured. Your no good to anyone on the sidelines due to an injury.<br /><br />Take a minute and evaluate the time you spend working out, practicing, games, or any other physical activities you participate in and compare that to the time you take in recovery or regenerating the body from those physical stresses. Do you get the point?<br /><br />It takes minutes a day, and what a huge response your body will give you when you do. Regeneration is just as important as getting after it. Implement time or even days in your training program to recover. It will make a world of difference and could save your season from a <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">devastating</span> injury that leaves you watching, instead of cracking heads.<br /><br />Recover,<br />Coach Luck<br /><br /><a href="mailto:elitefootballtraining@gmail.com">elitefootballtraining@gmail.com</a><br /><a href="http://www.elitefootballtraining.com/">http://www.elitefootballtraining.com/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-9023399385014510794?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com0tag:blogger.com,1999:blog-24501483.post-73179891744693328742008-10-01T15:30:00.005-04:002008-10-02T11:11:17.265-04:00Two weeks ago i attended the Ryan Lee <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Bootcamp</span> in <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">Connecticut</span>, and met some amazing people. One sticks out in my head the most though. <a href="http://www.resistancebandtraining.com/">Dave <span class="blsp-spelling-error" id="SPELLING_ERROR_2">Schmitz</span></a>, Other wise known as the "The Band Man"! I got to talk to Dave about <a href="http://www.elitefootballtraining.com/"><span class="blsp-spelling-error" id="SPELLING_ERROR_3">EliteFooballTraining</span>.com</a> and how i implement bands into my training and how beneficial they have been with my athletes. Dave gave a demonstration at the <span class="blsp-spelling-error" id="SPELLING_ERROR_4">bootcamp</span> on how he uses his bands and it gave me a real eye opening experience in how i could further integrate them into our training programs. After talking with him afterward, he agreed in sharing some of his techniques with the Elite family. So i am excited to say that i will be posting some of Dave's great articles on the site soon. I highly recommend in checking them out and implementing some of his techniques into your training programs. Bands add such a variety and intensity to any exercise. Stay tuned for more band training info in future blogs. Until then, stay strong and keep those legs pumping!<br /><br />Go to the Whistle,<br />Coach Luck<br /><br /><a href="http://www.elitefootballtraining.com/">http://www.elitefootballtraining.com/</a><br /><a href="mailto:elitefootballtraining@gmail.com">elitefootballtraining@gmail.com</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-7317989174469332874?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com1tag:blogger.com,1999:blog-24501483.post-74298579824036771672008-09-23T13:00:00.002-04:002008-09-23T13:06:08.312-04:00Due to a extremely busy season, and some buisness changes, I will be putting the new and improved Elitefootballtraining.com up very soon! I am really excited to provide the football community with new and inspiring training information and products for everyone to enjoy! I am currently in the process of tying everything together with my tech guy and should be ready soon. Please let me know if there is anything anybody would like to see on the site and i will gladly answer anyones questions in the mean time. I hope all of you are enjoying the exciting start to both the NFL and collegiate seasons. I will talk to you all again soon!<br /><br />Train Hard,<br />Coach Luck<br /><a href="mailto:elitefootballtraining@gmail.com">elitefootballtraining@gmail.com</a><br /><a href="http://www.elitefootballtraining.com/">www.elitefootballtraining.com</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24501483-7429857982403677167?l=elitefootballtraining.blogspot.com' alt='' /></div>Josh Luckhttp://www.blogger.com/profile/16757904527056121091noreply@blogger.com0